Gerry Walsh
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Honey and Infant's

8/10/2015

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You probably also have heard people warn about honey and infant while learning all the possible health benefits of honey. Honey should not be given to infants under the age of 18 months (to be on the safer side, though some doctors would say 12 months). This is because some honey contains low count of naturally occurring bacterial botulinum spores, which bees collect together with the nectar. These spores cannot be removed during honey processing and cannot be detected by consumers. A baby's immature digestive system is not yet acidic enough to inhibit the toxin from being produced, whereas the digestive system of an older baby and adults is.  
Honey should not be given to infants under the age of 18 months
Honey should not be given to infants under the age of 18 months
Hence, there is a potential for these organism to thrive and grow in the intestines of young infant's intestines and produce toxin, possibly causing a serious form of food poisoning known as infant botulism. The typical symptoms of this illness are constipation followed by general weakness and poor feeding ability, and in worst cases, they can lead to sudden death. One aspect that parents tend to forget is that are also processed foods with honey added as an ingredient, such as crackers, cereals, bread, etc. Infants should also be kept safe from these foods.
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Honey Lemon Face Mask

8/9/2015

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If you would like to order some local  honey click here 
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Honey Helps Wounds Heal

8/8/2015

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There's strong evidence that the sweet sticky stuff has antibacterial properties that can speed up the healing process

Honey Helps Wounds Heal
Honey Helps Wounds Heal
It soothes sore throats and tastes great in tea. But honey is more than a sweet addition to your diet — it's also a powerful way to help wounds heal.

In a new British Journal of Surgery report, researchers looked at 44 reviews of wound treatment strategies for a variety of injuries. Among the most interesting findings: There was strong evidence showing that honey can cut healing time when applied to mild to moderate burns.

That's something our ancestors may have already known, since honey has been used for healing since ancient times. Between 50 A.D. and 70 A.D., the Greek physician Dioscorides wrote in his medical treatise De Materia Medica that honey was good for treating ulcers. The Edwin Smith Papyrus, an Egyptian medical manual written around 1600 B.C., recommends using honey, usually combined with oil, to treat everything from head wounds to a broken nose to a dislocated jawbone.

"Honey has antibacterial properties, although ancient peoples didn't understand that," says Arlene Shaner, reference librarian for historical collections at the New York Academy of Medicine, which holds the Edwin Smith Papyrus. "But they understood that honey was soothing or healing."
Honey: A Natural Way to Fight Infection
How does honey help wounds heal? A 2010 study published in the FASEB Journal found that bees add an antibacterial protein called defensin-1, a natural part of their immune system, to honey during the production process. And when honey is applied to skin or an open wound, an enzyme called glucose oxidase breaks down, naturally releasing the first-aid staple hydrogen peroxide. Experts say that the high sugar content, low water content, and natural acidity of honey also prevents microbial growth.

Besides burns, honey has also been studied in the treatment of leg ulcers, diabetic foot ulcers, and surgical wounds. In some studies, honey has even been shown to work against antibiotic-resistant bugs like MRSA and vancomycin-resistant enterococci.
Honey From the Pharmacy, Not the Supermarket
But honey produced for medicinal purposes is different from the stuff you may buy in a cute bear-shaped bottle. For one thing, honey sold for use as food may contain pollen, bacterial spores, and other impurities, while medical-grade honey is filtered and sterilized. A 2009 report compared 18 table honeys (those you might buy at the supermarket) with a sample of medicinal-grade Manuka honey, which is particularly high in anti-inflammatory properties. Researchers found a wide variety of bacteria in the table honey and less antimicrobial activity compared with the Manuka honey.


If you would like to order some local honey click here 
Credit : http://www.everydayhealth.com/
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10 Amazing Things To Know About Honey

8/7/2015

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Amazing Things To Know About Honey
Amazing Things To Know About Honey
While organic honey is a great optionas a natural sweetener, it also possesses a variety of other health benefits. This superfood has several elements, that work to improve the health of your body, both inside and out.
Heart Disease and Cancer Prevention
Honey is filled with antioxidants and flavonoids. Antioxidants are perhaps one of the best protectors of the body’s system. Antioxidants destroy the free radicals that damage cells, promote the growth of healthy cells, protect cells from abnormal and pre-mature aging, help fight age related macular degeneration and supports the body’s immune system. Flavonoids are plant secondary metabolites that have been known to help those who may suffer with cancer, diabetes, and other diseases, where inflammation is a side-effect. Flavonoids have been shown to be anti-allergic, anti-inflammatory, anti-microbial, anti-bacterial, antifungal,antiviral, anti-cancer and anti-diarrheal. 

Topical Healing
Apply honey topically on the skin for promoting healing and preventing infections of minor scrapes, burns and wounds. With honey’s antibacterial ingredients along with the drying affect, honey can help with these mishaps.

Balance the Body
In Ayurvedic medicine, honey is a major component, because it works to balance the body’s immune system, so that the body functions as it should. Honey is able to penetrate the body’s tisses to heal and invigorate the body. Honey works with many ailments including: nausea, urinary tract infections and problems with eyesight.

Regulating Blood Sugar
Due to the glucose and fructose within honey, along with the low glycemic index, honey is good for those who have to watch their sugar content. Honey works better for the body than white sugar. And honey helps with regulating blood sugars that help those diagnosed with type I and type II diabetes.

Better Skin
Because honey is an antibacterial, it is great to be used on the skin for an immediate and noticeable glow. Honey works to balance the PH, to exfoliate dead skin cells, tonourish and hydrate the skin. Honey can also be used to help treat acne and other skin conditions.
Gastrointestinal Disorder Prevention
Everyone experiences an upset stomach due to the gastrointestinal fluids that canbuild up within your stomach. Ulcers, which are due to the build up ofH pylori bacteria, can be helped with a dose of honey, due to the antibacterialenzymes within honey.
Multiple Properties
Honey has been found to be an anti-fungal, anti-bacteria and anti-viral compound. Because of the many uses for honey due to its’ ingredients, it is something that should be kept in the home to helpwith a number of things like stomach problems, heart disease, cancer, diabetes, colds and other well known diseases. Multiple properties of honey, means multiple uses for the health of you and your family.

Better Athletic Performance
Honey is often used by athletes to help performance levels. Many athletes eat honey and water before competition because it builds up an athlete’s glycogen levels. This is a polyssacharide that is a major carbohydrate and stored in animal cells to be used for energy.Glycogen helps togive the athletestored energy that is needed for competition.

Reduces Throat Irritation
Honey is a natural anti-bacterial that reduces the bacteria in the throat, while helping to coat and soothe the throat as well. Many people consider honey to work as well as cough syrup in helping their throat irritation.

Probiotic
Honey works well a probiotic, which enouragesnatural bowel movements and healthy bacteria in the gut area that have been removed due to diarrheah, radiations, chemotherapy, antibioticsor other conditions. Honey has four species of bifidobacteria and six species of lactobacilli, that help to prevent problems in the stomach area. Because of this, honey can be used as a natural supplement.



If you would like to order some local honey click here 
Credit : http://diyprojects.tips/
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Honey Spiced Barbeque Sauce

8/6/2015

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Honey Spiced Barbecue Sauce Recipe

Honey Spiced Barbecue Sauce Recipe
Honey Glazed ribs
Ingredients: 

1 1/4 Cup Ketchup 
2/3 Cup Salad Oil Or Olive Oil 
3/4 Cup Vinegar 
5 Tablespoons Worcestershire Sauce 
1 Cup Honey 
2 Tablespoon Dry Mustard 
3 Teaspoon Ginger, Fresh Grated 
1 Lemon, Sliced Thinly 
3 Tablespoons Butter 
Directions: 
Combine all ingredients in a saucepan and heat to blend together. Remove lemon peel before basting.
Credit's Cave Tools and  http://freebarbecuerecipebook.com/
If you would like to order some local honey - Click here 
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20 Uses For Honey in Natural Remedies

8/5/2015

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20 Uses For Honey in Natural Remedies

  • Improve digestion – Use a tablespoon or two to counteract indigestion since it doesn’t ferment in the stomach.
  • Relieve nausea – Mix honey with ginger and lemon juice to help counteract nausea.
  • Acne cure – It can be used as an affordable face cleanser to fight off acne, gentle on sensitive/all skin types. Take half a teaspoon, warm between hands and spread on face gently, leave on for 10 minutes then rinse with warm water and pat dry.
  • Exfoliator – Honey makes a great exfoliator! Use honey on dry winter skin by adding two cups of honey to a bath, soak for 15 minutes, then add one cup of baking soda for the final 15 minutes.
  • Improve diabetes – Consumption of raw honey can reduce risk of developing diabetes and help aid medication used to treat diabetes. Raw honey increases insulin and decreases hyperglycemia. Add a little at a time and see how your blood sugar reacts to it.
  • Lower cholesterol – It can help reduce cholesterol and therefore decrease your risk for coronary artery disease.
  • Improve circulation – Raw honey makes your brain function optimally by strengthening the heart and improving blood circulation.
  • Antioxidant support – Consumption of raw honey increases plaque-fighting antioxidants.
  • Restore Sleep – Raw honey promotes restorative sleep. Add a tablespoon to warm milk to help increase melatonin and help you sleep.
  • Pre-biotic support – Raw honey is full of natural prebiotics which promote the growth of good bacteria in the intestine.
honey remedies
honey remedies

  • Improve allergies – If sourced locally, raw honey can help reduce seasonal allergies.
  • Lose weight – Substituting raw honey for white sugar can help in weight management
  • Moisturize – A spoonful of raw honey mixed with olive oil and a squeeze of lemon can be used as a hydrating lotion.
  • Hair mask – Raw honey hair mask can help boost shine, mix 1 tsp of raw honey with 5 cups of warm water, rinse thoroughly , air dry and style as usual.
  • Eczema relief – Use to treat mild eczema. Use it as a topical mixture of equal parts of honey and cinnamon.
  • Reduce inflammation – Raw honey has anti-inflammatory agents that can treat respiratory conditions such as asthma.
  • Heal wounds – Raw honey used topically can help quicken healing time for mild burns, wounds, rashes, and abrasions.
  • Cure UTI – Honey can help improve urinary tract infections due to its antibacterial properties.
  • Shampoo – Raw honey can cleanse and restore the health of your hair and scalp. Try this homemade shampoo recipe.
  • Relieve sore throat – Honey uses for sore throats is another fantastic remedy.  Simply mix it with lemon essential oil and peppermint oil for fast acting benefits.
As you can see, there are many uses for honey in personal care products, as medicine, and of course, a way to naturally sweeten up your diet without the negative side effects of sugar.

With so many great benefits, why not try adding a little raw honey to your diet? 

Click here to order some local honey 

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Honey Ice Cream

8/3/2015

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How to make Honey Ice Cream 

Honey Ice Cream
Honey Ice Cream

You will need 

  • 4 large - egg yolks
  • 2/3 cup - honey
  • 1/8 teaspoon - salt
  • 3 cups - half-and-half, or dairy mix*
  • Optional infusions, add-ins or swirls, see below

Directions 

Whisk together eggs, honey, and salt in medium bowl. In medium saucepan, bring half-and-half to a full simmer with any infusions. 
Remove from heat. If infusing, cover and let steep 2 hours and strain into another medium size saucepan and bring to a simmer again. 
In a slow, steady stream, add about 1 cup of the simmering cream mix to the eggs while whisking (to avoid scrambling the eggs) and then return the egg and cream mixture to the sauce pan. 
Again, bring to a simmer over medium-low heat, stirring constantly until custard thickens enough to coat spoon and thermometer reads 170°F to 175°F, about 4 minutes (do not allow to boil!). 
Strain into clean bowl and allow steam to escape before covering and chilling until cold (at least 3 hours and up to 1 day). 
Process custard in ice cream maker according to manufacturer's instructions; add soft ingredients half way through freezing or chunky ingredients during the last 2 to 5 minutes. Transfer to bowl or tub, add any desired swirls and serve, or cover and freeze until firm, at least 3 hours and up to 3 days. 

Four ways to customize honey ice cream

Switch up your dairy: 
Replace up to 1 cup of the half-and-half with plain yogurt, buttermilk, sour cream or créme fraèche to add flavor or richness to your custard base.  .
Swirls: Immediately after churning and before serving (or packing in freezer tubs), swirl in whatever creamy, thick confection that tempts, such as caramel or chocolate sauce.
Add-ins: 
Half way through the churning add up to 1 cup of fruit or vegetable puree, soft cream cheese or blue cheese. Or, during the last 2 to 5 minutes add 1/2 cup to 1 cup of juicy berries, chunks of ripe fruit, nuts, bits of pure honey comb or chocolate bits. 
Infusions:
 Infuse the cream base with 1-2 Tablespoons of your favorite herbs (such as lavender or mint), spices (crushed cinnamon sticks or cloves), botanicals (grated citrus rind, chopped ginger root), or a split and scraped vanilla bean or a few saffron threads.
If you need to order some local honey - click here 

Do let me know if you have tried this recipe 
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Local Honey 2015 

7/25/2015

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Local Honey
Local Honey
Hopefully the weather will be favourable over the next few weeks and we will have some local  honey for sale 
Fingers crossed and It won't be long - another 5 or 6 weeks before Declan and myself begin to harvest our local honey . 
Seeing as I got the memory of a gnat - if you would like to reserve some of our local raw honey please fill out the form below - so we can keep track of who wants how many jars . 
Currently we can not deliver jars of honey via An Post or courier , one wont take glass , the other wont take food stuff's , 
Local arrangement to meet you half way can be made upon requesting large quantities 

If you would like to find out more about where our local honey comes from and our journey so far this year click here to follow our month by month updates 

    How many Jars of Local Honey will we keep by for you 

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    Gerry Walsh

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